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Tortellini Soup
Craving a comforting meal that warms both the body and soul? Look no further than this One-Pot Cheese Tortellini with Spicy Italian Sausage and Spinach in Tomato Soup. In just one pot, you can whip up a satisfying dish that blends flavorful sausage, creamy cheese tortellini, and fresh spinach all enveloped in a rich tomato soup. Whether it’s a bustling weeknight or a leisurely weekend, this recipe simplifies dinner without sacrificing taste. Ingredients Overview Gather the fo
Cambell Flynn
Nov 1, 20252 min read


Sheet Pan Chicken
Happy Halloween! As the spooky season rolls in, it’s easy to get caught up in the whirlwind of candy and treats. But don’t worry! This Friday, we’re sharing a healthy recipe that balances all those sugary indulgences. Say hello to our Oven-Roasted Chicken Breast with Zucchini, Onion, Tomato, and Sweet Potato. This dish is not only delicious but also a fantastic way to clean out your fridge and only have one dish to clean! Ingredients You’ll Need To make this delicious sheet p
Cambell Flynn
Oct 31, 20252 min read


Lemon Chicken Orzo
When it comes to weeknight dinners, is there anything better than a dish that checks all the boxes for being satisfying, quick, and easy to prepare? Meet Lemon Chicken Orzo—a delightful mix of juicy chicken, small orzo pasta, and fresh vegetables that come together to create a light and refreshing meal. This dish shines on busy Thursdays when you crave something delicious without spending hours in the kitchen. The Ingredients To whip up this flavorful meal, you will need the
Cambell Flynn
Oct 30, 20253 min read


beef and broccoli
Beef and broccoli is a beloved dish that has captured the hearts and taste buds of food enthusiasts worldwide. This delightful mixture of tender beef and crisp broccoli, coated in a savory teriyaki sauce, is both delicious and quick to prepare. If you're searching for a weeknight dinner option or a meal to impress your guests, this beef and broccoli bowl will surely satisfy. Ingredients Beef Shaved beef steak: About 1 pound Olive oil: 2 tablespoons for sautéing. 2 cloves of G
Cambell Flynn
Oct 29, 20252 min read


Sweet Potato and Turkey Bowl
Are you in search of a meal that is both nutritious and simple to prepare? This Sweet Potato and Turkey Bowl is the perfect combination of delicious flavors and nutrient packed foods. Featuring ground turkey, roasted sweet potatoes, and a variety of delicious toppings, this dish is bound to become a family favorite. Ingredients You'll Need Ground Turkey Ground turkey Seasoning- For this dish, any seasonings of your choice will work! Sweet Potatoes Sweet potato Olive oil Salt
Cambell Flynn
Oct 28, 20252 min read


Mango Chicken
If you’re seeking a bright and flavorful meal that brings sunshine to your table, look no further than this Mango Chicken recipe. Featuring juicy grilled chicken, fluffy coconut rice, and zesty mango salsa, this dish beautifully balances savory, sweet, and fresh flavors. It's simple, vibrant, and absolutely delicious, making it the perfect choice for a weeknight dinner or a light weekend feast. Ingredients Chicken Marinade 2 tablespoons olive oil 2 tablespoons balsamic vinega
Cambell Flynn
Oct 27, 20252 min read
This Week’s Fridge 2 Fork Menu
A new week means new delicious, wholesome meals from Fridge 2 Fork . Here’s a sneak peek at what’s cooking in your fridge this week - packed with fresh ingredients and flavor to make every night easier and tastier. Monday – Mango Chicken with Coconut Rice Start your week on a tropical note. Mango Chicken marinated in olive oil, balsamic vinegar, lime, garlic, cilantro, salt & pepper. Topped with a fresh mango salsa of sweet mango, red onion, cilantro, lime & a touch of jalape
Cambell Flynn
Oct 26, 20251 min read
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